PLEASE NOTE: With the increase in requests for psychological and counselling appointments, teletherapy sessions may reduce wait times.
Please click the button below to contact
us through our website.
Please click the button below to take you to the Forms & Links page that must be completed prior to attending sessions via telephone, video, or in-person.
“I am a lighthouse rather than a lifeboat. I do not rescue, but instead help others find their own way to shore, guiding them by example.”
WElcome
Confidential, sensitive, and personalized psychological and counselling services in Halifax, Dartmouth, Bedford, Sackville, Fall River, and surrounding communities.
We listen to you and offer new skills for dealing with life’s difficult challenges.
“Only in calm waters can we see our true reflection.”
Our mission
To teach people how to live well despite life’s difficulties.
We provide assessment, treatment, and relapse-prevention services. Our treatment plans include an evidence-based approach with a focus on teaching skills that help people manage life stressors that can feel overwhelming at times.
Certified service dogs are welcome.
If you have any questions, please don’t hesitate to ask us prior to your appointment.
